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1.Moringa contains a range of antioxidant and anti-inflammatory agents, such as quercetin, which may help protect cardiovascular health. Quercetin may help prevent lipid formation and inflammation, both of which can contribute to heart disease. Moringa may also have cholesterol-lowering properties.

2.

Health benefits of chia seeds
  • reducing blood pressure.
  • lowering cholesterol levels.
  • supporting digestive health.
  • aiding in weight management.
  • reducing inflammation.
  • helping to control diabetes.
  • protecting against chronic disease.
  • improving anxiety and depression