Seeds Cycling Kit
Achieve hormonal balance and support your overall well-being with our Seeds Cycling Kit—a holistic approach to nourishing your body through the power of seeds. This kit contains carefully selected seeds, tailored to support your body during different phases of your menstrual cycle.
What's Inside:
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Phase 1 (Follicular Phase):
- Flaxseeds: Rich in lignans and omega-3 fatty acids, flaxseeds help regulate estrogen levels and support healthy hormone metabolism.
- Pumpkin Seeds: High in zinc, these seeds support progesterone production and promote healthy skin and immunity.
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Phase 2 (Luteal Phase):
- Sesame Seeds: Packed with lignans and calcium, sesame seeds aid in reducing inflammation and balancing hormones.
- Sunflower Seeds: Abundant in Vitamin E and selenium, sunflower seeds help detoxify the liver and maintain hormonal equilibrium.
How to Use:
- Day 1–14 (Follicular Phase): Consume 1 tablespoon each of flaxseeds and pumpkin seeds daily.
- Day 15–28 (Luteal Phase): Switch to 1 tablespoon each of sesame seeds and sunflower seeds daily.
You can sprinkle these seeds on smoothies, oatmeal, salads, or incorporate them into baked goods for a delicious and nutritious boost.
Benefits:
- Promotes hormonal balance and menstrual cycle regulation.
- Supports skin health and reduces PMS symptoms.
- Boosts energy and provides essential nutrients like healthy fats, vitamins, and minerals.
Who Can Use This Kit:
Perfect for anyone seeking natural solutions to support hormonal health, including those with irregular cycles, PMS, or menopause-related concerns.
Empower your body naturally with our Seeds Cycling Kit and take a step towards hormonal harmony.
